If you are in crisis or in need of immediate help in Canada, please text or call one of the numbers provided here, or search below for a local resource near you.
A National support service offering counselling, information and referrals.
Call: 1-800-668-6868 (French/English/Arabic)
Text: 686868
Collaboration of non-profit distress, crisis, and suicide prevention service centres from across Canada.
Call: 1-833-456-4566
Text: 45645 (4PM -12AM ET)
A peer support line run by and for trans people, focused on providing community, support, and resources.
Call: 877-330-6366 (5PM – 1AM ET)
Nunavut Kamatsiaqtut Helpline provides anonymous and confidential telephone counselling for northerners in crisis.
Call: 867.979.3333 or 1.800.265.3333
