Explainer: What does self-care mean
21 June 2023
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Watch why self-care matters so much for 2SLGTQ+ youth and how to start on your well-being journey.
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This resource was made possible through the financial support of the Canadian Red Cross and the Public Health Agency of Canada.
You may have heard of the term “chosen family”, but not sure of exactly what it means or how it can impact you? During the pandemic many people lost access to their support groups and chosen family due to quarantining restrictions. Now more than ever, 2SLGBTQ+ youth rely on their chosen family to uplift them and provide a nurturing environment for them to flourish.
Watch why self-care matters so much for 2SLGTQ+ youth and how to start on your well-being journey.
This toolkit explores what it means to have your gender invalidated and how you can support yourself in the face of invalidation.
