Explainer: What does self-care mean - It Gets Better Canada

Explainer: What does self-care mean?

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This resource was made possible through the financial support of the Canadian Red Cross and the Public Health Agency of Canada.

Taking time to support your well-being should be a priority, especially for 2SLGBTQ+ youth. During the COVID-19 pandemic, many lost access to routines and activities that supported their self-care. Let’s dive into understanding what self-care is!

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This website was made possible with the support from It Gets Better Project, a non-profit organization working to uplift, empower, and connect 2SLGBTQ+ youth around the globe.