Explainer: What does self-care mean?

COVID-19 Mental Health Digital Hub


This resource was made possible through the financial support of the Canadian Red Cross and the Public Health Agency of Canada.

Taking time to support your well-being should be a priority, especially for 2SLGBTQ+ youth. During the COVID-19 pandemic, many lost access to routines and activities that supported their self-care. Let’s dive into understanding what self-care is!

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