Our Pride Our Stories: Episode 1 on Mental Health with Heather Rowland

How can you create your own affirming self-care toolkit? Join Kelsey Delamarter and Heather Rolland (she/her) who is a licensed therapist and counselor. In this podcast, they explore the toolkit they put together tackling queer mental health and offer some tips on how to help you create your own affirming self-care toolkit.

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This resource was made possible through the financial support of the Canadian Red Cross and the Public Health Agency of Canada.

How to create your own affirming self-care toolkit | Our Pride Our Stories Episode 1

Listen to the full series

Our Pride Our Stories: Episode 3 with Julia

Our Pride Our Stories: Episode 3 on gender exploration with Julia Gordon Starting high school in the middle of the pandemic was truly an unprecedented

It Gets Better Canada log. Text: What does it mean to mobilize queer youth? Our Pride Our Futures Episode 2

Our Pride Our Stories: Episode 2 on Art Resiliency with Armando Perla

Our Pride Our Stories: Episode 1 on Mental Health with Heather Rowland What does it mean to mobilize queer youth? In this episode, co-host Kelsey

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