{"id":6406,"date":"2023-06-21T19:40:14","date_gmt":"2023-06-21T23:40:14","guid":{"rendered":"https:\/\/itgetsbettercanada.org\/?p=6406"},"modified":"2024-07-15T09:59:57","modified_gmt":"2024-07-15T13:59:57","slug":"our-pride-our-stories-episode-1","status":"publish","type":"post","link":"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-1\/","title":{"rendered":"Notre fiert\u00e9, nos histoires : \u00c9pisode 1 sur la sant\u00e9 mentale avec Heather Rowland"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6406\" class=\"elementor elementor-6406\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77b22d4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b22d4c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5721f2a2\" data-id=\"5721f2a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a735ddb elementor-widget elementor-widget-heading\" data-id=\"3a735ddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notre fiert\u00e9, nos histoires : \u00c9pisode 1 sur la sant\u00e9 mentale avec Heather Rowland<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5a3fb elementor-widget elementor-widget-text-editor\" data-id=\"1f5a3fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Comment cr\u00e9er sa propre bo\u00eete \u00e0 outils de soin de soi? Joins-toi \u00e0 <\/span><span style=\"font-weight: 400;\" data-rich-links=\"{&quot;per_n&quot;:&quot;Kelsey Delamarter&quot;,&quot;per_e&quot;:&quot;kelsifertiktok@gmail.com&quot;,&quot;type&quot;:&quot;person&quot;}\">Kelsey Delamarter<\/span><span style=\"font-weight: 400;\"> et Heather Rolland (elle\/elle\/la), une th\u00e9rapeute dipl\u00f4m\u00e9e et conseill\u00e8re. Dans cet \u00e9pisode de balado, elles explorent la bo\u00eete \u00e0 outils qu\u2019elles ont cr\u00e9\u00e9 pour prot\u00e9ger leur sant\u00e9 mentale en tant que personnes queers et offrent des astuces pour que tu puisses toi aussi cr\u00e9er ta propre bo\u00eete \u00e0 outils de soin de soi. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37f55f62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37f55f62\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb0e61\" data-id=\"eb0e61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a88aab9 elementor-widget elementor-widget-global elementor-global-7313 elementor-widget-text-editor\" data-id=\"7a88aab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/itgetsbettercanada.org\/fr\/covid-19-hub\/\"><img decoding=\"async\" class=\"wp-image-7244 alignleft\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2.png\" alt=\"COVID-19 Mental Health Digital Hub\" width=\"120\" height=\"120\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2.png 1201w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2-300x300.png 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2-1024x1024.png 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2-150x150.png 150w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2-768x767.png 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/08\/IGBC-Covid-Hub-Logo_FR2-12x12.png 12w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/a><\/p><p>\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/p><p class=\"translation-block\">Cette ressource est rendue possible gr\u00e2ce au soutien financier de la Croix-Rouge canadienne et de l\u2019Agence de la sant\u00e9 publique du Canada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523d8a9b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"523d8a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738784b elementor-widget elementor-widget-audio\" data-id=\"738784b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"580\" height=\"200\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=false&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1592270815&#038;show_artwork=true&#038;maxheight=870&#038;maxwidth=580&#038;auto_play=false&#038;buying=true&#038;liking=true&#038;download=true&#038;sharing=true&#038;show_comments=true&#038;show_playcount=true&#038;show_user=true&#038;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb1bae4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb1bae4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-716ebe24\" data-id=\"716ebe24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ce752 elementor-widget elementor-widget-video\" data-id=\"28ce752\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=MGWNVy9cADQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693b9cd2 elementor-widget elementor-widget-heading\" data-id=\"693b9cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment cr\u00e9er sa propre bo\u00eete \u00e0 outils d\u2019autosoins et d'affirmation de soi | Notre fiert\u00e9, nos histoires \u00c9pisode 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db067bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db067bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a07a3ff\" data-id=\"a07a3ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-005a433 elementor-widget elementor-widget-heading\" data-id=\"005a433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00c9COUTER LA S\u00c9RIE COMPL\u00c8TE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f60d02e elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f60d02e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6412 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19-hub category-podcasts tag-podcasts tag-videos\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-3-with-julia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-300x168.jpg\" class=\"attachment-medium size-medium wp-image-7690\" alt=\"It Gets Better Canada logo. Text: Start exploring your gender by slowing down. Our Pride Our Stories EP 3\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-300x168.jpg 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-1024x573.jpg 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-768x430.jpg 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-1536x859.jpg 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-18x10.jpg 18w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1-1200x671.jpg 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-3-1.jpg 1802w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-3-with-julia\/\">\n\t\t\t\tNotre Fiert\u00e9, Nos Histoire : \u00c9pisode 3 sur l\u2019exploration de son identit\u00e9 de genre avec Julia Gordon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our Pride Our Stories: Episode 3 on gender exploration with Julia Gordon Starting high school in the middle of the pandemic was truly an unprecedented<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-3-with-julia\/\" aria-label=\"Read more about Our Pride Our Stories: Episode 3 with Julia\" tabindex=\"-1\">\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6409 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19-hub category-podcasts tag-podcasts tag-videos\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-2\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-300x168.jpg\" class=\"attachment-medium size-medium wp-image-7602\" alt=\"It Gets Better Canada log. Text: What does it mean to mobilize queer youth? Our Pride Our Futures Episode 2\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-300x168.jpg 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-1024x573.jpg 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-768x430.jpg 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-1536x859.jpg 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-18x10.jpg 18w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2-1200x671.jpg 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/Podcast-episode-2.jpg 1802w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-2\/\">\n\t\t\t\tNotre fiert\u00e9, nos histoires : \u00c9pisode 2 sur la r\u00e9silience artistique avec Armando Perla\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our Pride Our Stories: Episode 1 on Mental Health with Heather Rowland What does it mean to mobilize queer youth? In this episode, co-host Kelsey<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/our-pride-our-stories-episode-2\/\" aria-label=\"Read more about Our Pride Our Stories: Episode 2 on Art Resiliency with Armando Perla\" tabindex=\"-1\">\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a6be99d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6be99d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-19091a02\" data-id=\"19091a02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-572d6a0e elementor-widget elementor-widget-heading\" data-id=\"572d6a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">It Gets Better Canada est membre officiel du It Gets Better International Affiliate Network<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9eb01b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f9eb01b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a12d445 elementor-widget elementor-widget-text-editor\" data-id=\"1a12d445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"bgLayers_comp-jfus4nzw\" class=\"_3_wbk\"><div id=\"bgMedia_comp-jfus4nzw\" class=\"_33YMf\">IT GETS BETTER et IT GETS BETTER PROJECT sont des marques d\u00e9pos\u00e9es de Savage Love, LLC, l\u2019utilisation est autoris\u00e9e sur ce site Web sous la licence de the It Gets Better Project<\/div><\/div><div class=\"\" data-mesh-id=\"comp-jfus4nzwinlineContent\" data-testid=\"inline-content\"><div data-mesh-id=\"comp-jfus4nzwinlineContent-gridContainer\" data-testid=\"mesh-container-content\"><div id=\"comp-jfurvk6a\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_9\">\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-18dbff4\" data-id=\"18dbff4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2150804d elementor-widget elementor-widget-heading\" data-id=\"2150804d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Organisme de bienfaisance enregistr\u00e9 sous le num\u00e9ro 750714297 RR0001<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cadebf5 elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2cadebf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3c3d4d elementor-widget elementor-widget-text-editor\" data-id=\"2e3c3d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>IGB-CSA Canada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-481d48d0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"481d48d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13843d69 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"13843d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-d649ca0\" href=\"https:\/\/www.facebook.com\/ItGetsBetterCanada\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-939c764\" href=\"https:\/\/twitter.com\/ItGetsBetterCA\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-be18a7d\" href=\"https:\/\/www.instagram.com\/itgetsbettercanada\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-9d61074\" href=\"http:\/\/privacy@itgetsbettercanada.org\/fr\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-1451a8a\" href=\"https:\/\/www.youtube.com\/itgetsbettercanada\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5579d0b2\" data-id=\"5579d0b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1614685e elementor-widget elementor-widget-image\" data-id=\"1614685e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"142\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1024x250.png\" class=\"attachment-large size-large wp-image-109\" alt=\"White IGBC logo\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1024x250.png 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-300x73.png 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-768x187.png 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1536x375.png 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-2048x500.png 2048w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1200x293.png 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1980x483.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7c226a elementor-widget elementor-widget-text-editor\" data-id=\"2c7c226a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"bgLayers_comp-jfus4nzw\" class=\"_3_wbk\"><div id=\"bgMedia_comp-jfus4nzw\" class=\"_33YMf\">Ce site Web est rendu possible gr\u00e2ce au soutien de It Gets Better Project, un organisme sans but lucratif qui travaille \u00e0 encourager, autonomiser et connecter les jeunes 2SLGBTQ+ partout dans le monde.<\/div><\/div><div class=\"\" data-mesh-id=\"comp-jfus4nzwinlineContent\" data-testid=\"inline-content\"><div data-mesh-id=\"comp-jfus4nzwinlineContent-gridContainer\" data-testid=\"mesh-container-content\"><div id=\"comp-jfurvk6a\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_9\">\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our Pride Our Stories: Episode 1 on Mental Health with Heather Rowland How can you create your own affirming self-care toolkit? Join Kelsey Delamarter and Heather Rolland (she\/her) who is a licensed therapist and counselor. In this podcast, they explore the toolkit they put together tackling queer mental health and offer some tips on how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[30,34],"tags":[111,106,84,140],"class_list":["post-6406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19-hub","category-podcasts","tag-mental-health","tag-podcasts","tag-self-help-care","tag-videos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/comments?post=6406"}],"version-history":[{"count":30,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6406\/revisions"}],"predecessor-version":[{"id":7693,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6406\/revisions\/7693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/media\/7566"}],"wp:attachment":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/media?parent=6406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/categories?post=6406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/tags?post=6406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}