{"id":6398,"date":"2023-06-21T19:34:37","date_gmt":"2023-06-21T23:34:37","guid":{"rendered":"https:\/\/itgetsbettercanada.org\/?p=6398"},"modified":"2024-07-15T09:18:00","modified_gmt":"2024-07-15T13:18:00","slug":"explainer-what-does-self-care-mean","status":"publish","type":"post","link":"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-does-self-care-mean\/","title":{"rendered":"Explication : Le soin de soi, qu\u2019est-ce que \u00e7a veut dire?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6398\" class=\"elementor elementor-6398\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55c53a59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c53a59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a489a2\" data-id=\"7a489a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80b8429 elementor-widget elementor-widget-heading\" data-id=\"80b8429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explainer: What does self-care mean?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6699d115 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6699d115\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77b9a264\" data-id=\"77b9a264\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-395c70f5 elementor-widget elementor-widget-global elementor-global-7313 elementor-widget-text-editor\" data-id=\"395c70f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/itgetsbettercanada.org\/covid-19-hub\/\"><img decoding=\"async\" class=\"wp-image-7244 alignleft\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Covid-Hub-Logo.png\" alt=\"COVID-19 Mental Health Digital Hub\" width=\"120\" height=\"120\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Covid-Hub-Logo.png 288w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Covid-Hub-Logo-150x150.png 150w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Covid-Hub-Logo-12x12.png 12w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/elementor\/thumbs\/IGBC-Covid-Hub-Logo-qapsvhnws8wn20wuxlsr50al0c0frhiom5hhaaoz4g.png 200w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/a><\/p><p>\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/p><p>This resource was made possible through the financial support of the Canadian\u00a0<span style=\"font-size: inherit; text-align: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Red Cross and the Public Health Agency of Canada.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-535aa4f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"535aa4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fdfd00 elementor-widget elementor-widget-text-editor\" data-id=\"74fdfd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Taking time to support your well-being should be a priority, especially for 2SLGBTQ+ youth.<\/strong> During the COVID-19 pandemic, many lost access to routines and activities that supported their self-care. Let\u2019s dive into understanding what self-care is!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a089130 elementor-widget elementor-widget-video\" data-id=\"a089130\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=HufWAFK-BWA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488afd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488afd1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa15487\" data-id=\"aa15487\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3abd7f elementor-widget elementor-widget-heading\" data-id=\"a3abd7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Watch our other Explainers<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8872b9c elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"8872b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6401 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19-hub category-explainers tag-chosen-family tag-explainer tag-self-help-care tag-videos\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-is-chosen-family\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-300x169.jpg\" class=\"attachment-medium size-medium wp-image-7129\" alt=\"text: What is chosen family? It Gets Better Canada logo\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-300x169.jpg 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-1024x576.jpg 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-768x432.jpg 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-1536x864.jpg 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-18x10.jpg 18w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail-1200x675.jpg 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-3-Thumbnail.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-is-chosen-family\/\" >\n\t\t\t\tExplainer: What is Chosen Family\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 juin 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tPas de commentaire\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Watch our explainer on what chosen family is and how we can begin to build one.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-is-chosen-family\/\" aria-label=\"Read more about Explainer: What is Chosen Family\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6398 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19-hub category-explainers tag-explainer tag-mental-health tag-self-help-care tag-videos\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-does-self-care-mean\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-300x169.jpg\" class=\"attachment-medium size-medium wp-image-7131\" alt=\"Text: What is self-care? It Gets Better Canada logo\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-300x169.jpg 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-1024x576.jpg 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-768x432.jpg 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-1536x864.jpg 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-18x10.jpg 18w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail-1200x675.jpg 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2023\/06\/IGBC-Video-2-Thumbnail.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-does-self-care-mean\/\" >\n\t\t\t\tExplainer: What does self-care mean\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 juin 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tPas de commentaire\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Watch why self-care matters so much for 2SLGTQ+ youth and how to start on your well-being journey.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/itgetsbettercanada.org\/fr\/2023\/06\/21\/explainer-what-does-self-care-mean\/\" aria-label=\"Read more about Explainer: What does self-care mean\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3932555f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"3932555f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f9745ce\" data-id=\"5f9745ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74deebb elementor-widget elementor-widget-heading\" data-id=\"74deebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GET UPDATES and stay connected - subscribe to our newsletter.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-536e8ff9\" data-id=\"536e8ff9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a2fbdfc elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"1a2fbdfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"6398\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1a2fbdfc\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Explainer: What does self-care mean - It Gets Better Canada\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"6398\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_1586da6 elementor-col-66 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_1586da6\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFirst Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_1586da6]\" id=\"form-field-field_1586da6\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_9345a09 elementor-col-66 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9345a09\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_9345a09]\" id=\"form-field-field_9345a09\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-66 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-33 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4567d05e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4567d05e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2f554373\" data-id=\"2f554373\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-767f6d76 elementor-widget elementor-widget-heading\" data-id=\"767f6d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">It Gets Better Canada is an official member of the It Gets Better International Affiliate Network.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149c7744 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"149c7744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e25099 elementor-widget elementor-widget-text-editor\" data-id=\"2e25099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"bgLayers_comp-jfus4nzw\" class=\"_3_wbk\"><div id=\"bgMedia_comp-jfus4nzw\" class=\"_33YMf\">IT GETS BETTER and IT GETS BETTER PROJECT are trademarks of Savage Love, LLC, and licensed for use on this website by the It Gets Better Project<\/div><\/div><div class=\"\" data-mesh-id=\"comp-jfus4nzwinlineContent\" data-testid=\"inline-content\"><div data-mesh-id=\"comp-jfus4nzwinlineContent-gridContainer\" data-testid=\"mesh-container-content\"><div id=\"comp-jfurvk6a\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_9\">\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1807a3f3\" data-id=\"1807a3f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50080d73 elementor-widget elementor-widget-heading\" data-id=\"50080d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Registered Charity Number 750714297 RR0001<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15702eb9 elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15702eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-286d8b5a elementor-widget elementor-widget-text-editor\" data-id=\"286d8b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>IGB-CSA Canada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-262fcbd7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"262fcbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6805f65b elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"6805f65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-d649ca0\" href=\"https:\/\/www.facebook.com\/ItGetsBetterCanada\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-939c764\" href=\"https:\/\/twitter.com\/ItGetsBetterCA\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-be18a7d\" href=\"https:\/\/www.instagram.com\/itgetsbettercanada\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-9d61074\" href=\"http:\/\/privacy@itgetsbettercanada.org\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-1451a8a\" href=\"https:\/\/www.youtube.com\/itgetsbettercanada\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1abe795c\" data-id=\"1abe795c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56b41489 elementor-widget elementor-widget-image\" data-id=\"56b41489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"142\" src=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1024x250.png\" class=\"attachment-large size-large wp-image-109\" alt=\"White IGBC logo\" srcset=\"https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1024x250.png 1024w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-300x73.png 300w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-768x187.png 768w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1536x375.png 1536w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-2048x500.png 2048w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1200x293.png 1200w, https:\/\/itgetsbettercanada.org\/wp-content\/uploads\/2021\/01\/IGB-RGB-Canada-White-02-1980x483.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11663634 elementor-widget elementor-widget-text-editor\" data-id=\"11663634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"bgLayers_comp-jfus4nzw\" class=\"_3_wbk\"><div id=\"bgMedia_comp-jfus4nzw\" class=\"_33YMf\">This website was made possible with the support from It Gets Better Project, a non-profit organization working to uplift, empower, and connect 2SLGBTQ+ youth around the globe.<\/div><\/div><div class=\"\" data-mesh-id=\"comp-jfus4nzwinlineContent\" data-testid=\"inline-content\"><div data-mesh-id=\"comp-jfus4nzwinlineContent-gridContainer\" data-testid=\"mesh-container-content\"><div id=\"comp-jfurvk6a\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_9\">\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvre pourquoi le soin de soi est si important pour les jeunes personnes 2SLGBTQ+ et comment commencer ton propre parcours de bien-\u00eatre.<\/p>","protected":false},"author":1,"featured_media":7131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[30,31],"tags":[108,111,84,140],"class_list":["post-6398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19-hub","category-explainers","tag-explainer","tag-mental-health","tag-self-help-care","tag-videos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/comments?post=6398"}],"version-history":[{"count":17,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6398\/revisions"}],"predecessor-version":[{"id":11335,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/posts\/6398\/revisions\/11335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/media\/7131"}],"wp:attachment":[{"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/media?parent=6398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/categories?post=6398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itgetsbettercanada.org\/fr\/wp-json\/wp\/v2\/tags?post=6398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}